A guide to the basics of mindfulness to children!
Includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger and generally become more patient and aware.
The accompanying CD has guided meditations voiced by Myla Kabat-Zinn
|Used book - excellent
|Dimensions (cm) L X W
|18 x 15
Sitting Still Like a Frog- Mindfulness Exercises for Kids and Parents by Eline Snel (USED BOOK - excellent)
- Product Code:Antikvár- Used Books- Learning to read and write
- Availability:In Stock